The Techniques

EFT

What it is: EFT (Emotional Freedom Techniques) is a simple tapping routine that stimulates acupressure points on the face and body in order to clear emotional blockages.

The EFT Discovery Statement says: “The cause of all negative emotions is a disruption in the body's energy system.” And because our physical pains and diseases have been shown to be connected with our thoughts and emotions – it can also be said that our unresolved negative emotions make a major contribution to most physical pains and diseases. EFT is simple and fun to do – so it is ideal for working with children.

How I use it: EFT acknowledges where you are now. It helps to clear emotional intensity around past, current or even future issues that are affecting us in the now. It is a simple process that I will teach you to be able to do for yourself – when you need it.

For more information go to www.emofree.com

Soul Talk®

What it is: Soul Talk uses a form of muscle testing to bypass the conscious mind and find out what is really going on for you. It accesses the wisdom of your Higher Self – your Soul to help you gain insight into particular issues – and also clear energy blocks.

How I use it: Soul talk is really useful for gaining insight into a situation – as well as helping you identify areas for action and or clearing energy blocks.

For more information on Soul Talk – go to www.directaccess2u.com

PSYCH-K®

What it is: PSYCH-K® uses simple muscle testing to identify conflicts between your conscious and unconscious minds, and then simple actions to correct these. Like EFT, these are fun to do – and are therefore suitable for children.

How I use it: PSYCH-K looks at what you want in your life – and helps clear the subconscious resistance to getting it. It effectively helps your conscious and unconscious minds to work together towards your goal – rather than against each other.

For more information on PSYCH-K – go to www.psych-k.com.